RECETAS
Receta de ROLLITOS PRIMAVERA
INGREDIENTES: (5unidades)
5 hojas col rizada
100 g fideos de arroz
3 champiñones portobello
1 zanahoria pequeña
1/4 pimiento rojo
1 puñado guisantes frescos
1 cebolleta pequeña
1/4 cucharadita jengibre molido
1/4 cucharadita pimienta blanca
2 cucharadas tamari o salsa de soja
Salsa agridulce
Sal
2 cucharadas aceite de oliva virgen extra
pimienta blanca
1 cucharadita tamari o salsa de soja
PREPARACIÓN:
Escogemos 5 hojas de repollo y las escaldamos en agua hirviendo durante 2 minutos. Las dejamos enfriar.
Cocemos los fideos de arroz en agua con sal, con 3 minutos será
suficiente. Escurrimos.
Picamos la verdura en tiras finas y los champiñones en láminas.
Salteamos la zanahoria y el pimiento rojo durante 1 minuto.
Añadimos los guisantes y cocinamos otro minuto más. A continuación incorporamos la cebolleta y los champiñones y dejamos que se hagan durante 2 minutos.
Mezclamos las verduras con los fideos y añadimos las especias y el Tamari.
Con esta mezcla, rellenamos las hojas de repollo. Cerramos los laterales sobre el centro y enrollamos como si hiciéramos sushi.
Cocemos al vapor los rollitos durante 5 minutos.
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